Kia Ora
Welcome to Raw Yoga
Trauma Informed Yoga Studio & Training School
Welcome to Raw Yoga
Trauma Informed Yoga Studio & Training School
Here at Raw Yoga we endeavour to deliver our yoga offerings in a specific 'Trauma Informed' manner. By providing options and variations, we invite you to explore your body and get to know yourself from the inside out, so that you can reclaim your right to move your body from a place of empowerment. Choose the way you breathe, move and practice, every day.
We ARE A non-DISCRIMINATORY BUSINESS
Yoga can be translated as Union.
We teach and practice morals and ethics according to the traditions and natural law that we follow.
Therefore we cannot endorse any type of coercion, no matter what premise it is presented as.
Until we can open our studio doors for all (Green Light), group classes are on hold.
We teach and practice morals and ethics according to the traditions and natural law that we follow.
Therefore we cannot endorse any type of coercion, no matter what premise it is presented as.
Until we can open our studio doors for all (Green Light), group classes are on hold.
So, if you want to Yoga with us.... YOU CAN
Heres how
Heres how
1. LIVESTREAM CLASSES
We will be doing Livestream Yoga via Zoom on selected days.
Pay using your existing Pass or Grab Access to 2 Weeks of Livestream classes for just $15
We will be doing Livestream Yoga via Zoom on selected days.
Pay using your existing Pass or Grab Access to 2 Weeks of Livestream classes for just $15
2. MILFORD PARK YOGA (Outdoors - Weather Dependant) - 1-2 Classes Per Week
10AM Saturday (45mins) and 9.30AM Wednesday (45mins)
This is hosted in Milford Reserve, Craig Rd, Milford. (Near the Cruising Club)
BYO Mats. Bookings Essential - Up to 25 people at Red Light / Up to 50 at Orange
Weather based cancellations will be made approx 90mins before start time. (The joys of Auckland Summer)
10AM Saturday (45mins) and 9.30AM Wednesday (45mins)
This is hosted in Milford Reserve, Craig Rd, Milford. (Near the Cruising Club)
BYO Mats. Bookings Essential - Up to 25 people at Red Light / Up to 50 at Orange
Weather based cancellations will be made approx 90mins before start time. (The joys of Auckland Summer)
3. CLASS RECORDINGS in our ONLINE STUDIO (More than 100 Recent Classes to choose from)
The Most up-to-date and comprehensive collection of our classes.
Including some in Full HD Video.
NOTE: The LIVESTREAM CLASS recordings will be saved here to watch later.
The Most up-to-date and comprehensive collection of our classes.
Including some in Full HD Video.
NOTE: The LIVESTREAM CLASS recordings will be saved here to watch later.
4. CHECK OUT OUR OTHER FREE CONTENT IN THE MENU BAR under ONLINE
At Raw Yoga we strive to inspire our community to find the ideal yoga practice.
We offer inclusive and uplifting classes everyday that will transform the way you see yourself and the world around you, for a positive and empowering future together.
We offer inclusive and uplifting classes everyday that will transform the way you see yourself and the world around you, for a positive and empowering future together.
Our ClassesView a list of our classes
or check our live timetable |
Contact usContact the team, or come and see us in studio.
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YOGA TEACHER Trainings |
BlogRead our latest insights and inspirations.
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NEW TO YOGA?Check out some interesting links and find out about our beginner level classes
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HOLISTIC
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