'Through discipline comes freedom' -Aristotle
Here at Raw Yoga we have an array of yoga and movement offerings.
The flowing movement of Vinyasa Yoga is at our core, and is presented in a number of different forms including Slow Flow, Beginner Yoga, our signature style of Raw Vinyasa, and a dynamic Handstand Vinyasa. We also bring the principles of Vinyasa (Flow) into Aerial Yoga. We are also very passionate about the healing and relaxing properties of a regular Yoga Nidra practice.
We frequent offer and host workshops exploring the fundamentals and subtleties of Acro Yoga, Vinyasa Yoga, Relaxation (Deep Restore) and more....
The flowing movement of Vinyasa Yoga is at our core, and is presented in a number of different forms including Slow Flow, Beginner Yoga, our signature style of Raw Vinyasa, and a dynamic Handstand Vinyasa. We also bring the principles of Vinyasa (Flow) into Aerial Yoga. We are also very passionate about the healing and relaxing properties of a regular Yoga Nidra practice.
We frequent offer and host workshops exploring the fundamentals and subtleties of Acro Yoga, Vinyasa Yoga, Relaxation (Deep Restore) and more....
These offerings provide a framework and foundation for moving your body in a variety of ways to work towards whatever it is that you desire out of a yoga and movement practice. Discipline can be challenging and we are always happy to look at ways we can assist our students in developing more of it!
It is important to us that you develop a clear understanding of how to progress your yoga practice here at the studio in order to work towards your goals, which may be just to reduce stress or recover from injury.
It is important to us that you develop a clear understanding of how to progress your yoga practice here at the studio in order to work towards your goals, which may be just to reduce stress or recover from injury.
MAKE PROGRESS
|
REACH YOUR GOALS
|
REDUCE STRESS
|
Read more information YOUR YOGA
To watch and learn more about our offerings check out our YouTube channel
Or contact us directly to get started...
nicole@rawyoga.co.nz OR john@rawyoga.co.nz
Our ClassesView a list of our classes
or check our live timetable |
New to Yoga?Check out some interesting links and find out about our beginner level classes
|
Teacher TrainingsOur Yoga Alliance Certified
Raw Vinyasa 200RYT Yoga Teacher Training |
BlogRead our latest insights and inspirations.
|
Contact usContact the team, or come and see us in studio.
|
Raw LIVELive Class Recordings!
|