FREQUENTLY ASKED QUESTIONS

• What should I wear to class?
  Any comfortable clothes are generally fine. However because of the nature of some yoga movements you may like to have clothing that supports freedom in your own bodies range of motion. (e.g. Jeans are not recommended!)​
• Do I need to bring a Yoga Mat?
  Feel free to bring your own mat, but we do have mats available to use, FREE OF CHARGE
• What time should I arrive?
  Doors are usually opened 15 mins before class starts, we recommend getting here at least 5-10mins before to settle in.
• Which classes are best for Beginners?
  Any Level 1 class would suit a beginner, but specifically we would suggest coming to 'Beginner Vinyasa' and 'Slow Flow' or 'Yin + Nidra' for relaxation & restoration.​​

• What should I bring to class?
  Mostly just yourself, and water if you like.
• Do I have to book online?
  • ​For Aerial Yoga - Yes.
  • For Yin + Nidra - Yes.
  • Booking online is appreciated for all other classes but if you are struggling with the system, just email or come on in.
• Is there parking at the studio?
  We have 5 parks in our carpark (See below) 
  On Sundays and after 5pm our neighbours at Hospice let us use their parks too
• Are there changing facilities on site?
  Yes, we have 2 bathrooms on site.
  NOTE: Currently we do not have showering facilities
  ​

OUR 'SECRET' LOCATION!

The Studio is tucked away, (Off Kitchener Rd) with the entrance in the service lane behind the shops.
​Scroll down for more details of how to find us...

Click here for GoogleMaps Link to Carpark

6QH7+3M Milford, Auckland

FIND US.... ON FOOT

Up the alley between the Optometrist and the Liquor Store

Looking down the alley access way

Looking at the entrance and car park, and back up the alley access way

FIND US... BY CAR

Turn in to the service lane beside the New World SuperMarket

Turn left into another service lane before the intersection

Up this service lane, you will se us on the left. 5 parks out front!

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LOTS OF PARKING OPTIONS

See Image below - we have 5 car park spaces outside the studio.
Please don't park in the central 2 Parks - They are for Milford Liquor Centre - 24hr Tow-Away
​On Sundays and after 5pm our neighbours at Hospice let us use their parks too

There is also overflow space to stack cars up the alleyway.

There is also free parking (note the street signs) on Kitchener Rd and a public car park on Fenwick street.
The Milford mall parking is a 2 minute walk from the studio (If you are shopping at the mall also). 

YOUR LOCAL NORTH SHORE YOGA STUDIO

Our street address 151A Kitchener Road, Milford.
Access is behind the shops. 
The studio is attached to the back of 151Kitchener Rd (Currently Milford Liquor Store)

• Only 15mins from Albany
• 5-10mins from Mairangi Bay, Campbells Bay
• 5-10mins from Wairau Valley, Glenfield
• Less than 5 minutes from Takapuna, Forrest Hill and Castor Bay

• 15mins from Devonport
• 10mins from Hauraki & Belmont
• 15mins from BeachHaven & Birkdale
• 10mins from Northcote
• 10mins from Birkenhead