Raw Yoga | Trauma Informed Yoga & Training School | North Shore, Auckland
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PRIVATE YOGA

PRIVATE YOGA SESSIONS

Both Nicole and John offer 1 on 1 Yoga Sessions to help you with your practice wherever it is at.
From complete beginners, to yoga teachers looking for some support and inspiration.
One on One sessions may include: ​Yoga movement, breathing exercises and meditation practices. 
Private Yoga can support you with:
  • Getting mobile and strong after specific injuries and conditions
  • Back Pain and other spinal issues
  • Improving your breathing
  • Improving your sleep
  • Learning how to manage your own pain
  • Tools for stress relief, reduction and increased focus
  • Cultivating more awareness and self empowerment
  • Dealing with held tension in the body
  • Beginner Yoga for the tight body 
  • Learn tools to deal with overwhelm 
  • Develop a new spiritual focus to your life
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To book a session with John email john@rawyoga.co.nz
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To book a session with Nicole email nicole@rawyoga.co.nz
Current Rates
$80  -  Initial session 60-75min
$280  -  Private Yoga Package (4 x 60min)                
BOOK SESSION
UPLIFT YOURSELF • INSPIRE OTHERS
​WORKING TOWARDS A TRAUMA INFORMED WORLD
North Shore, Auckland, New Zealand - studio@rawyoga.co.nz     
  • YOGA
    • CLASSES
    • ONLINE STUDIO
    • ONLINE COURSES
    • PRIVATE YOGA
    • FREE CONTENT >
      • CLASS VIDEOS
      • MEDITATIONS
      • WEBINARS
  • TRAININGS
    • 200RYT TEACHER TRAINING
    • 300RYT (2023) TEACHER TRAINING (ADVANCED)
    • Trauma Informed Training (60hrs)
    • AERIAL YOGA TEACHER TRAINING
    • RAW Graduates
    • RAW TEACHERS
    • Testimonials
    • BOOK RECOMMENDATIONS
    • 200HR TRAINEE LOGIN >
      • 2021
      • 2020
      • CLASS OF 2019
      • MENTORSHIP RESOURCES
    • 300HR TRAINEE LOGIN >
      • 2021 300 LOGIN
  • CONTACT US
  • GIFTSHOP
  • OTHER
    • PODCAST
    • BLOGS >
      • YOGA MUSINGS
      • YOGA LINEAGE
      • Radical Awareness
      • NEWS
  • Raw Aware