PRIVATE YOGA SESSIONS

Both Nicole and John offer 1 on 1 Yoga Sessions to help you with your practice wherever it is at.
From complete beginners, to yoga teachers looking for some support and inspiration.
One on One sessions may include: ​Yoga movement, breathing exercises and meditation practices. 
Private Yoga can support you with:
  • Getting mobile and strong after specific injuries and conditions
  • Back Pain and other spinal issues
  • Improving your breathing
  • Improving your sleep
  • Learning how to manage your own pain
  • Tools for stress relief, reduction and increased focus
  • Cultivating more awareness and self empowerment
  • Dealing with held tension in the body
  • Beginner Yoga for the tight body 
  • Learn tools to deal with overwhelm 
  • Develop a new spiritual focus to your life
To book a session with John email john@rawyoga.co.nz
To book a session with Nicole email nicole@rawyoga.co.nz
Current Rates
$80  -  Initial session 60-75min
$280  -  Private Yoga Package (4 x 60min)                
UPLIFT YOURSELF • INSPIRE OTHERS
​WORKING TOWARDS A TRAUMA INFORMED WORLD
North Shore, Auckland, New Zealand - studio@rawyoga.co.nz