DATE: Sunday 19th April
TIME: 11.30am - 1.30pm
INSTRUCTORS: Nicole & John
Self Reflection for Yoga Teachers
Yoga is so much more than an hour on the mat here and there.
The foundation of the practice is based on Self Reflection and cultivating deeper awareness.
With busy teaching schedules and life schedules it can feel impossible to fit more in when it comes to our own personal practice.. yet this is the most important thing if you are wanting to hold space and share Yoga practices with others.
Join Nicole & John for this 2 hour workshop discussing how Self reflection is a lifestyle, not something you do on a training and let go of. Self reflection is a process of peeling back the layers to become greater teachers but also to sink into our own wisdom as humans and really walk our path with purpose and in service of others.
You will learn simple tools to take away and start applying to you daily life and teaching.