Holistic Yoga Coaching sessions
Holistic Yoga Coaching sessions (HYC) are with Nicole Allan OR John Allan
Our Holistic Yoga sessions aim to Inspire you with the personal tools and understanding to work with your body, mind and heart for greater physical, mental, spiritual and emotional well-being. Through the wisdom of Yoga, Specific energy techniques, intuition and psychological understanding these sessions aim to support you in finding greater ways to support yourself. Healing happens when you decide you are ready to heal and walk that journey of self discovery for greater awareness and peace in your life.
We are all wired for connection with other humans and with nature herself. Although sometimes life can feel overwhelming or challenging and it may feel like no one is really on your team. We can assure you, you always have love and support on your side. Investing time and energy into you is one of the greatest gifts you can give yourself. If you feel like you need extra support on the journey we are here to support in the ways we can.
At the end of the day, your journey will be uniquely yours. An important part of that is learning how to discern for yourself what works for you, what is in alignment with your highest good and growth. In this way taking your power back and walking your own very special and personal journey to wholeness.
We are all passionate about supporting you back home to yourself and discovering how to find balance, joy and grace in your life.
Holistic Yoga Coaching sessions (HYC) are with Nicole Allan OR John Allan
Our Holistic Yoga sessions aim to Inspire you with the personal tools and understanding to work with your body, mind and heart for greater physical, mental, spiritual and emotional well-being. Through the wisdom of Yoga, Specific energy techniques, intuition and psychological understanding these sessions aim to support you in finding greater ways to support yourself. Healing happens when you decide you are ready to heal and walk that journey of self discovery for greater awareness and peace in your life.
We are all wired for connection with other humans and with nature herself. Although sometimes life can feel overwhelming or challenging and it may feel like no one is really on your team. We can assure you, you always have love and support on your side. Investing time and energy into you is one of the greatest gifts you can give yourself. If you feel like you need extra support on the journey we are here to support in the ways we can.
At the end of the day, your journey will be uniquely yours. An important part of that is learning how to discern for yourself what works for you, what is in alignment with your highest good and growth. In this way taking your power back and walking your own very special and personal journey to wholeness.
We are all passionate about supporting you back home to yourself and discovering how to find balance, joy and grace in your life.
Nicole Allan
is an E-RYT500 Yoga Teacher and Teacher Trainer, she has studied Trauma Sensitive Yoga, she holds a level 3 in Reiki Healing, and a Diploma in Psychology and Counselling.
She is has trained in Emotional Freedom Technique (EFT ), and holds a PSYCH-K certification. She has transformed many areas of her own life using these tools and values the importance of healing coming from a holistic view of the individuals behavioural patters, past issues, current lifestyles choices, and relationship with self.
HYC comes from the idea that nothing happens in isolation and sometimes it can be helpful to have someone walk along side you to start creating the type of life you actually want to live. For all of us this change happens from within first.
is an E-RYT500 Yoga Teacher and Teacher Trainer, she has studied Trauma Sensitive Yoga, she holds a level 3 in Reiki Healing, and a Diploma in Psychology and Counselling.
She is has trained in Emotional Freedom Technique (EFT ), and holds a PSYCH-K certification. She has transformed many areas of her own life using these tools and values the importance of healing coming from a holistic view of the individuals behavioural patters, past issues, current lifestyles choices, and relationship with self.
HYC comes from the idea that nothing happens in isolation and sometimes it can be helpful to have someone walk along side you to start creating the type of life you actually want to live. For all of us this change happens from within first.
Katrina Elton
Intuitive Guidance and Insight
Kat is a 200RYT (300RYT in trianing) Yoga Teacher, mother, photographer and – an intuitive insight and guidance communicator/teacher.
Her deep and continually developing understanding of many different aspects of intuitive insight and guided communication are all part of her “toolkit”.
Kat is passionate about helping to create a heart-centred understanding about one’s Self - and shares insight about the energetic and spiritual picture contributing to personal wellbeing or ‘life situation’.
As well as using this approach to aid healing and personal growth, Kat is equally passionate about sharing how each of us can grow and embrace these gifts within ourselves.
Intuitive Guidance and Insight
Kat is a 200RYT (300RYT in trianing) Yoga Teacher, mother, photographer and – an intuitive insight and guidance communicator/teacher.
Her deep and continually developing understanding of many different aspects of intuitive insight and guided communication are all part of her “toolkit”.
Kat is passionate about helping to create a heart-centred understanding about one’s Self - and shares insight about the energetic and spiritual picture contributing to personal wellbeing or ‘life situation’.
As well as using this approach to aid healing and personal growth, Kat is equally passionate about sharing how each of us can grow and embrace these gifts within ourselves.
John Allan
PRICE
Single Session $80
Pack of four sessions $280
Double Session (Nicole & Kat) $120
Single Session $80
Pack of four sessions $280
Double Session (Nicole & Kat) $120
Make a session with:
Nicole Allan - nicole@rawyoga.co.nz
John Allan - john@rawyoga.co.nz
Nicole Allan & Kat Elton - nicole@rawyoga.co.nz
Nicole Allan - nicole@rawyoga.co.nz
John Allan - john@rawyoga.co.nz
Nicole Allan & Kat Elton - nicole@rawyoga.co.nz
