Yoga philosophy & Self Reflection
W O R K S H O P S E R I E S
1 X SUNDAY (FULL DAY) + 10 X TUESDAY EVENINGS
1 X SUNDAY (FULL DAY) + 10 X TUESDAY EVENINGS
Interested in learning more about yoga?
BUT...
Not quite ready for a Teacher Training course?
This course is designed to give you a small taster of our 'Teacher' Training without needing to commit to a full 6 months course.
If you are wanting to go deeper with your practice, learn more about what yoga is as a holistic practice and lifestyle and discover the incredible benefits of cultivating more self awareness, this could be the course for you!
You will learn the art and benefit of yogic chanting, Meditation and reflecting through yogic Philosophy.
BUT...
Not quite ready for a Teacher Training course?
This course is designed to give you a small taster of our 'Teacher' Training without needing to commit to a full 6 months course.
If you are wanting to go deeper with your practice, learn more about what yoga is as a holistic practice and lifestyle and discover the incredible benefits of cultivating more self awareness, this could be the course for you!
You will learn the art and benefit of yogic chanting, Meditation and reflecting through yogic Philosophy.
Inspire and Uplift yourself through a deeper understanding of Yoga and Self-Reflection to create long lasting Radical Awareness.
Full Day Workshop
Sunday, April 3rd 2022, 9.30am - 5pm
10 x Tuesday evenings
5th April - 7th June 2022, 5.40pm - 9pm
Pricing Options
$400.00 - FULL COURSE - Day Workshop + 10 x Tuesday Sessions
$110.00 - Day Workshop Only [Link to Pre-Purchase]
$35.00 - Single Tuesday Evening Sessions (Yoga Class + Discussion Circle)
$30 Yamas & Niyamas Book (in studio)
Sunday, April 3rd 2022, 9.30am - 5pm
- Introduction to the Yogic Teachings (History, Philosophy, Scriptures)
- Discuss and learn about your personal Yoga practice including
- Self Reflection
- Pranayama (Breathing)
- Meditation
- Yogic Chanting
10 x Tuesday evenings
5th April - 7th June 2022, 5.40pm - 9pm
- 5.45pm - Vinyasa Yoga Practice (60mins)
- 7-9pm - Opening Chanting and Meditation / Discussing the Yogic Concepts from 'Yamas and Niyamas' by Deborah Adele
- Insights and Anecdotes from our Teaching Staff
Pricing Options
$400.00 - FULL COURSE - Day Workshop + 10 x Tuesday Sessions
$110.00 - Day Workshop Only [Link to Pre-Purchase]
$35.00 - Single Tuesday Evening Sessions (Yoga Class + Discussion Circle)
$30 Yamas & Niyamas Book (in studio)
REQUIRED READING
Tuesday Evenings will be guided by this wonderful approach to the Yogic Concepts of Ethics - The Yamas and Niyamas
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COURSE DATES - AUTUMN 2022
Opening Workshop |
Sun 13rd April - 930am - 6pm |
Week 1 - Ahimsa |
Tuesday 5th April |
Week 2 - Satya |
Tuesday 12th April |
Week 3 - Asteya |
Tuesday 19th April |
Week 4 - Brahmacarya |
Tuesday 26th April |
Week 5 - Aparigraha |
Tuesday 3rd May |
Week 6 - Saucha |
Tuesday 10th May |
Week 7 - Santosha |
Tuesday 17th May |
Week 8 - Tapas |
Tuesday 24th May |
Week 9 - Svadhyaya |
Tuesday 31st May |
Week 10 - Ishvara Pranidhana |
Tuesday 7th June |
Online Extras (Coming Soon)
- Radical Awareness : Self Reflection to Inspire Freedom
- Beginner Meditation Course