100 HOUR
​Yoga training & self reflection course 

Information Session
Wednesday 12th August 6pm - 7pm 
In Studio (Raw Yoga 151a Kitchener road, Milford) 
Email to book your spot 

March 2021 - May 2021
​Inspire and Uplift yourself through a deeper understanding of Yoga and Self-Reflection to create long lasting Radical Awareness. 

Interested in learning more about yoga?
BUT...
​Not quite ready for a Teacher Training course?

This course is designed to give you all the best bits of our
'Teacher' Training without needing to worry about how to teach group Yoga classes.
If you are wanting to go deeper with your practice, learn more about what yoga is as a holistic practice and lifestyle and discover the incredible benefits of cultivating more self awareness, this could be the course for you! 

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Course Topics Include 

• Asana (Yoga Pose) Focus Sessions
• Introduction to Yogic Philosophy
• Subtle Energy and Working with the Energy bodies
• Foundational Anatomy (The Anatomy of Breath) 
• Meditation Techniques
• History and Traditions of Yoga
• Modern Science & Modern Yoga
• Self Reflection & Journalling 

Online Extras

• Radical Awareness : Self Reflection to inspire Freedom
• Beginner Meditation Course 

• The Yamas & Niyamas : Exploring Yoga's Ethical Practice - Deborah Adele​

COMMITMENT - TIME AND FINANCES

2021 TUITION FEES

$2500(NZD)

DEPOSIT: A $250 Non-refundable deposit is required to secure your place

CLASS PASS INCLUDED
Once we receive your deposit,
your unlimited membership will run from
1st March until 23rd May.

DATES

MARCH 13th - MAY 23rd 2021
​(Scroll down for exact dates)

10 x TUESDAYS
2 x SATURDAYS
 6 x ​SUNDAYS

6PM - 9PM*
10AM - 5PM
​930AM - 5PM

NOTE: Times may slightly vary on
​Tuesdays evenings
(no later than 930pm)

FLEXIBLE PAYMENT PLANS AVAILABLE

We are very aware that not everyone has the ability to pay the full amount upfront, so we have a range of options for payment plans - contact us for more details.

COURSE DATES - 2021

Download Dates for: Google Calender / iCal

Opening Weekend ​Week 1	Sat 13th - Sun 14th March
Week 2	Tuesday 16th March
Week 3	Tuesday 23rd & Sunday 28th March
Week 4	Tuesday 30th March
Week 5	Tuesday 6th
Week 6	Tuesday 13th & Sunday 18th April
Week 7	Tuesday 20th April
Week 8	Tuesday 27th April & Sunday 2nd May
Week 9	Tuesday 4th May
Week 10	Tuesday 11th & Sunday 16th May
Week 11	Tuesday 18th & Sat 22nd - Sun 23rd May
Closing Circle	TBC

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