Yoga Training & Self Reflection
W O R K S H O P S E R I E S
1 X SUNDAY (FULL DAY) + 10 X TUESDAY EVENINGS
1 X SUNDAY (FULL DAY) + 10 X TUESDAY EVENINGS
Interested in learning more about yoga?
BUT...
Not quite ready for a Teacher Training course?
This course is designed to give you a small taster of our 'Teacher' Training without needing to commit to a full 6 months course.
If you are wanting to go deeper with your practice, learn more about what yoga is as a holistic practice and lifestyle and discover the incredible benefits of cultivating more self awareness, this could be the course for you!
BUT...
Not quite ready for a Teacher Training course?
This course is designed to give you a small taster of our 'Teacher' Training without needing to commit to a full 6 months course.
If you are wanting to go deeper with your practice, learn more about what yoga is as a holistic practice and lifestyle and discover the incredible benefits of cultivating more self awareness, this could be the course for you!
Inspire and Uplift yourself through a deeper understanding of Yoga and Self-Reflection to create long lasting Radical Awareness.
Full Day Workshop
Sunday, March 14th 2021, 9.30am - 6pm
10 x Tuesday evenings
16th March - 18th May 2021, 5.40pm - 9pm
Pricing Options
$250.00 - FULL COURSE - Day Workshop + 10 x Tuesday Sessions
$90.00 - Day Workshop Only [Link to Pre-Purchase]
$30.00 - Single Tuesday Evening Sessions (Yoga Class + Discussion Circle)
Sunday, March 14th 2021, 9.30am - 6pm
- Introduction to the Yogic Teachings (History, Philosophy, Scriptures)
- Discuss and learn about your personal Yoga practice including
- Asana ( Mindful movement)
- Pranayama (Breathing)
- Meditation
- Self Reflection
10 x Tuesday evenings
16th March - 18th May 2021, 5.40pm - 9pm
- 5.45pm - Vinyasa Yoga Practice (60mins)
- 7-9pm - Discussing the Yogic Concepts from 'Yamas and Niyamas' by Deborah Adele
- Insights and Anecdotes from our Teaching Staff
Pricing Options
$250.00 - FULL COURSE - Day Workshop + 10 x Tuesday Sessions
$90.00 - Day Workshop Only [Link to Pre-Purchase]
$30.00 - Single Tuesday Evening Sessions (Yoga Class + Discussion Circle)
REQUIRED READING
Tuesday Evenings will be guided by this wonderful approach to the Yogic Concepts of Ethics - The Yamas and Niyamas
|
COURSE DATES - AUTUMN 2021
Opening Workshop |
Sun 14th March - 930am - 6pm |
Week 1 - Ahimsa |
Tuesday 16th March |
Week 2 - Satya |
Tuesday 23rd March |
Week 3 - Asteya |
Tuesday 30th March |
Week 4 - Brahmacarya |
Tuesday 6th April |
Week 5 - Aparigraha |
Tuesday 13th April |
Week 6 - Saucha |
Tuesday 20th April |
Week 7 - Santosha |
Tuesday 27th April |
Week 8 - Tapas |
Tuesday 4th May |
Week 9 - Svadhyaya |
Tuesday 11th May |
Week 10 - Ishvara Pranidhana |
Tuesday 18th May |
Online Extras (Coming Soon)
- Radical Awareness : Self Reflection to Inspire Freedom
- Beginner Meditation Course